Peanut oil, also known as Groundnut oil or Arachis oil, is a vegetable oil extracted from peanuts. The flavor ranges from mild and sweet to strong and nutty. It is commonly used for cooking and frying but it also has lots of health benefits as well.
ο It is a powerful anti-oxidant and helps in reducing the effect of cataract, prevents age-related mental decline, and much more.
ο It reduces LDL cholesterol which is the bad cholesterol in the body.
ο It is a great source of Vitamin E which helps in reducing blood sugar levels.
ο Peanut oil also helps in keeping the immune system strong, protecting the body from viruses and bacteria.
SURANA ORGANIC FARMS
Surana Organic Farms was established in 2014 by Shri Dalpat Surana with an aim to serve our community with fresh, pure, and organic food products, pulses, grains, and vegetables.