Kabuli Chana is also known as Garbanzo beans, Chickpeas, Gram, etc. They have a nutty taste and complements well with several food recipes. They are an excellent source of nutrients, minerals and fiber.
- Chickpeas offer an assortment of health benefits. They help in aiding weight loss and make you feel fuller throughout the day. Also, chickpeas are high in protein and make a great alternative for meat and eggs.
- The fiber in them helps in reducing constipation, irritable bowel syndrome, and the absorption of cholesterol.
- This is a healthy plant-based protein. Combine it with cereals to make your meal of high biological value.
- Chickpeas have a low Glycemic Index (GI), which will help you in maintaining a healthy blood sugar count.
- Chickpeas have many characteristics that may help prevent some chronic illnesses, including heart disease, cancer, and diabetes.
SURANA ORGANIC FARMS
Surana Organic Farms was established in 2014 by Shri Dalpat Surana with an aim to serve our community with fresh, pure, and organic food products, pulses, grains, and vegetables.